Arugula micros

micros

Micro Arugula is favored by chefs for its peppery flavor and tender texture. Arugula’s leaf shape and taste also make it an interesting complement to citrus fruit and berry salads. When arugula is cooked, it loses some of its peppery punch, becoming mellower in taste.

£ 2

per 30g

Calcium
Potassium
Folate
Vitamin A, C, K,

Pre-Order

Arugula Information

Herb

Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region. It’s also known as rucola, salad rocket, and Italian cress. Arugula is a member of the Brassica, or Cruciferous, family. Arugula is delicious raw, and it can be used as a healthy add-on topping for pizza, nachos, sandwiches, and wraps.

Nutrition

Micronutrients are where arugula really shines. It is high in beta-carotene, vitamin C, folate, vitamin K, and magnesium. Two cups of raw arugula will provide 20% of the body’s daily vitamin A needs, 50% of vitamin K needs, and 8% each of vitamin C, folate, and calcium.

#LoveYourGreens

Try our little greens - formally known as microgreens - our edible vegetables and herbs can be added to your meals as stylish garnishes or dressed in vinaigrette as a salad. With over 14 varieties, our vibrant and delicate range pack a nutritional punch, giving your dishes that necessary pop, concentrated in nutrients.

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